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Plant-Based Athlete
Module 1
Video: Nutrition Recap (6:40)
PDF: Nutrition Recap
Module 2
Video: Athlete Nutrition (24:48)
PDF: Athlete Nutrition
Module 3
Video: Weight Management (10:30)
PDF: Weight Management
Module 4
Video: Workout Nutrition (14:27)
PDF: Workout Nutrition
Module 5
PDF: Enhance Performance
Video: Enhance Performance (21:13)
Module 6
Athlete Fuel - Meal Ideas & 33 Recipes
#1 Meal Plan & Recipes 2700 cal
#2 Meal Plan & Recipes 3000 cal
#3 Meal Plan & Recipes 3000 cal
#3 Meal Plan & Recipes 3500 cal
#3 Meal Plan & Recipes 3000 cal
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